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Is too much animal protein bad for you?

Is too much animal protein bad for you?

Apr 4, 2026

Animal proteins are often associated with strength, energy, and a balanced diet. Meat, eggs, dairy products, and fish play a central role in many eating patterns, especially among athletes or in...

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Is too much animal protein bad for you?

Is too much animal protein bad for you?

Apr 4, 2026

Why are animal proteins so widely consumed today?Animal protein plays a central role in many diets. Meat, fish, eggs, and dairy products are often associated with muscle building, satiety, and a...

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Everyday air irritants and lung cancer: What can help at home and outdoors?

Lung cancer

Everyday air irritants and lung cancer: What can help at home and outdoors?

Apr 3, 2026

Why do everyday irritants feel harder to tolerate when you have lung cancer?Lung cancer can affect the lungs in different ways, depending on the type of cancer, where it is in the lung, and whether a...

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Bipolar disorder and sex drive: How different mood phases affect desire and intimacy

Bipolar disorder

Bipolar disorder and sex drive: How different mood phases affect desire and intimacy

Mar 30, 2026 • 1 Like

Understanding bipolar disorder and emotional fluctuationsBipolar disorder is a mood disorder characterized by significant shifts between depressive episodes and periods of elevated mood known as...

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Can AI chatbots truly replace therapy? Here’s the truth about their benefits, limits and risks.

Psychiatry

Can AI chatbots truly replace therapy? Here’s the truth about their benefits, limits and risks.

Mar 27, 2026

Why are mental health AI chatbots becoming so popular?Mental health chatbots are digital tools designed to simulate conversation. Some follow structured scripts, while others use more advanced...

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MASH and genetics: Why are some people more at risk than others?

Non-alcoholic fatty liver disease and NASH

MASH and genetics: Why are some people more at risk than others?

Mar 23, 2026

Understanding MASH: A metabolic liver diseaseMetabolic dysfunction-associated steatohepatitis (MASH), formerly known as non-alcoholic steatohepatitis (NASH), is an advanced form of liver disease...

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When the brain is overloaded: The hidden effects of emotional and cognitive multitasking

When the brain is overloaded: The hidden effects of emotional and cognitive multitasking

Mar 21, 2026

What is emotional and cognitive multitasking?In our modern daily lives, it has become common to handle multiple tasks at the same time. Replying to a message during a meeting, thinking about a...

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Schizophrenia: Why stability is about more than just preventing relapse

Schizophrenia

Schizophrenia: Why stability is about more than just preventing relapse

Mar 18, 2026

Schizophrenia is a long-term mental health condition that can affect how a person thinks, feels, and experiences reality. It may involve hallucinations, delusions, and difficulties with motivation,...

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The smells that bring back our past: The hidden power of olfactory memory

The smells that bring back our past: The hidden power of olfactory memory

Mar 14, 2026 • 1 Like

Olfactory memory: A well-documented scientific phenomenonNeuroscience confirms that smells trigger older and more emotional autobiographical memories than images or sounds. A review published by...

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Brain fog in CKD: How can kidney disease affect memory and thinking?

Chronic kidney disease

Brain fog in CKD: How can kidney disease affect memory and thinking?

Mar 13, 2026

Chronic kidney disease (CKD) means the kidneys are damaged or not working well for at least 3 months. The kidneys normally filter waste and extra fluid from the blood. When they slow down, waste can...

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Soluble vs insoluble fiber: Which is better for your gut?

Soluble vs insoluble fiber: Which is better for your gut?

Mar 9, 2026 • 2 Likes

Soluble and insoluble fiber: What’s the real difference?Fiber is a plant component that our bodies cannot digest. It therefore reaches the colon almost intact. But the way different fibers behave...

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Alcohol and the desire to have children: what you need to know about fertility

Alcohol and the desire to have children: what you need to know about fertility

Mar 7, 2026

How does alcohol affect the reproductive system?The impact of alcohol on sex hormones The reproductive system is finely regulated by the hypothalamic-pituitary-gonadal axis, which controls the...

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Obesity stigma: How to be kind to yourself when society shames your body

Obesity

Obesity stigma: How to be kind to yourself when society shames your body

Mar 4, 2026

Obesity is a complex, chronic health condition where a person has excess body fat that may affect health. It is influenced by many factors, including genetics, hormones, medications, sleep, stress,...

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