Asthma

Tips for relieving asthma symptoms without medication

May 7, 2024 • 1 Like

Asthma is a chronic disease that affects both children and adults, and can have a considerable impact on their quality of life. Although medication prescribed by doctors is essential to control the...

Fibromyalgia

Fibromyalgia and dietary supplements: What are their benefits in managing the disease?

May 5, 2024 • 2 Likes

Fibromyalgia is a chronic disease that affects around 3.3% of the world's population, with a higher prevalence among women. It is characterized by diffuse, persistent pain and excessive sensitivity...

How to get rid of Endocrine Disruptors hiding in your household?

May 4, 2024 • 7 Likes

Hidden within our everyday surroundings are chemicals known as endocrine disruptors, which can interfere with our hormonal systems and are capable of causing serious health issues such as cancer,...

Cancer

Cancer-related Fatigue: Everything you need to know!

May 3, 2024 • 2 Likes

According to the American Cancer Society, it is estimated that over 2 million new cases of cancer will be diagnosed in the US in 2024.Fatigue is the most widespread symptom among cancer patients and...

Adenomyosis
Endometriosis

Endometriosis: which healthcare professionals and doctors should you see?

Mar 28, 2024 • 1 Like

Endometriosis is a chronic gynecological disease that affects millions of women around the world. It causes intense pain, fertility problems and other disabling symptoms. For the management of...

Scanxiety in caregivers: understanding and managing medical-exam related anxiety

Feb 3, 2024 • 3 Likes

Behind the scenes of the healthcare journey, a little-known but poignant issue looms large for carers and their loved ones: scanxiety. Today, we take a look at the deep-seated apprehension that...

Menopause: how does it affect a woman's sex life?

Jan 29, 2024 • 2 Likes

Our body and sexuality change with age. Menopause, for example, can have a significant impact on a woman's sex life. But do not worry: solutions do exist! So what is the menopause and how does it...

Interoception: when our body speaks to us

Jan 22, 2024 • 7 Likes • 1 comment

Interoception defines our ability to be aware, or perceive ("ception"), the interior ("intero") of our body. Perception is not only directed outwards: when you feel your heartbeat speeding up, or...

Cutting lactose out of your diet: who can it help and in what way?

Jan 15, 2024 • 3 Likes

Lactose can sometimes be poorly digested, and thus become a source of discomfort, causing bloating, abdominal pain and diarrhea. If you experience such symptoms after consuming dairy products, you...

Ankylosing spondylitis

Who should be on your ankylosing spondylitis (AS) healthcare team?

Jan 12, 2024 • 1 Like

Living with ankylosing spondylitis can be difficult: managing this condition requires a multidisciplinary approach involving a wide range of healthcare professionals, so building the right healthcare...

Biofeedback Therapy: Everything you need to know!

Jan 2, 2024 • 6 Likes

While it is commonly understood how our mental state and emotions can manifest as physical symptoms and discomforts, it's a lesser-known truth that we can harness this very same mind-body connection...

Boosting your self-confidence with the help of sophrology

Dec 30, 2023 • 4 Likes • 2 comments

Sophrology can help people boost their self-confidence by developing their self-awareness and personal resources. In this article, sophrologist Ingrid Fournier shares some exercises that will help...