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Find on this page all our tips for a better quality of life for you or your loved one. You can filter them by disease using the search bar above. Browse these articles and register to give your opinion as a comment!
![Mental health: learn to control your anxiety using the 10/10/10 rule](https://cdn-member.carenity.us/images/magazine/article/sante-mentale-et-anxiete-regle-10-10-10_300x220.png)
Mental health: learn to control your anxiety using the 10/10/10 rule
Oct 10, 2023 • 2 Likes
![Tips on how to relieve pain without drugs](https://cdn-member.carenity.us/images/magazine/article/soulager-la-douleur_300x220.jpeg)
Tips on how to relieve pain without drugs
Oct 1, 2023 • 9 Likes
![How to get a better sleep: tips from a sophrologist](https://cdn-member.carenity.us/images/magazine/article/les-conseils-d-une-sophrologue-pour-mieux-dormir_300x220.png)
How to get a better sleep: tips from a sophrologist
Sep 30, 2023 • 1 Like
![Emotional Trauma: How to recover and become resilient?](https://cdn-member.carenity.us/images/magazine/article/understanding-emotional-trauma-causes-symptoms_300x220.png)
Emotional Trauma: How to recover and become resilient?
Sep 25, 2023 • 6 Likes
![Positive solitude: what are the benefits of having some alone time?](https://cdn-member.carenity.us/images/magazine/article/la-solitude-positive-et-ses-bienfaits_300x220.jpeg)
Positive solitude: what are the benefits of having some alone time?
Sep 23, 2023 • 2 Likes
![Multiple Sclerosis: How to break the news to your children?](https://cdn-member.carenity.us/images/magazine/article/annoncer-la-maladie-ses-enfants-alain-lagreze-patient-expert-de-la-lfsep_300x220.jpeg)
Multiple Sclerosis: How to break the news to your children?
Sep 21, 2023
![Chronic Kidney Disease (CKD): Getting a Transplant and Best Practices after Surgery](https://cdn-member.carenity.us/images/magazine/article/chronic-kidney-disease-transplant-and-best-practices-after-surgery-ckd_300x220.png)
Chronic Kidney Disease (CKD): Getting a Transplant and Best Practices after Surgery
Sep 18, 2023 • 1 Like
![How to Take Care of your Vaginal Microbiome?](https://cdn-member.carenity.us/images/magazine/article/taking-care-of-the-vaginal-microbiome_300x220.jpeg)
How to Take Care of your Vaginal Microbiome?
Sep 4, 2023 • 4 Likes
![Self-Compassion for Mental Health: Can it make you happier?](https://cdn-member.carenity.us/images/magazine/article/self-compassion-improve-your-mental-health_300x220.jpeg)
Self-Compassion for Mental Health: Can it make you happier?
Aug 28, 2023 • 4 Likes
![How can you avoid travelers' diarhhea while on holiday?](https://cdn-member.carenity.us/images/magazine/article/tourista_300x220.jpeg)
How can you avoid travelers' diarhhea while on holiday?
Aug 19, 2023 • 2 Likes
![Bipolar disorder and the world of work: how can you continue to thrive?](https://cdn-member.carenity.us/images/magazine/article/trouble-bipolaire-bipolarite-et-monde-du-travail-profession_300x220.jpeg)
Bipolar disorder and the world of work: how can you continue to thrive?
Aug 12, 2023
![What if getting out of your comfort zone makes you happier?](https://cdn-member.carenity.us/images/magazine/article/etre-heureux-en-sortant-de-sa-zone-de-confort_300x220.jpeg)
What if getting out of your comfort zone makes you happier?
Jun 30, 2023 • 6 Likes • 2 comments