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Obesity and chronic stress: the role of hormones in weight gain and how to avoid it

Bariatric surgery
Obesity

Obesity and chronic stress: the role of hormones in weight gain and how to avoid it

The link between obesity and chronic stress is very real, and our hormones are the main intermediaries. Prolonged stress upsets the hormonal balance, encouraging uncontrolled weight gain. Cortisol,...

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Fibromyalgia and hormones: Understanding their impact to improve quality of life

Fibromyalgia

Fibromyalgia and hormones: Understanding their impact to improve quality of life

Living with fibromyalgia means dealing with chronic pain, fatigue, and sleep disorders on a daily basis. But did you know that your hormones could play a role in these symptoms? Understanding their...

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ADHD and work: tips on how to reconcile work and attention disorders

Attention deficit disorder with or without hyperactivity

ADHD and work: tips on how to reconcile work and attention disorders

Do you suffer from attention deficit disorder with or without hyperactivity (ADHD)? Perhaps you are with work challenges and it sometimes seems insurmountable? Between constant distractions,...

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