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Spinach-Avocado Smoothie
Published Aug 22, 2018
Category : Low-sodium
Type : Drinks
Difficulty : Beginner
Directions : 5 minutes
Cooking time : 5 minutes
Price range : Just right
Ingredients 1 Number of people
1 cup nonfat plain yogurt
1 cup fresh spinach
1 frozen banana
¼ avocado
2 tablespoons water
1 teaspoon honey
Directions
Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.
Notes/Tips
Serving size: 1 smoothie
Per serving: 357 calories; 8 g fat(1 g sat); 8 g fiber; 58 g carbohydrates; 18 g protein; 39 g sugars
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