Patients Multiple sclerosis
Pool Therapy / Pool Exercise? Anyone?
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broadwaylady
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broadwaylady
Last activity on 12/06/2022 at 3:49 PM
Joined in 2018
34 comments posted | 28 in the Multiple sclerosis Forum
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Hi all,
Seems like every day becomes more and more challenging. I am wanting to stay active as much as possible... as much as my body enables me too; however, there are days where my joints, etc. just are tired, weak, sore, exhausted, painful.
I have heard that pool therapy / pool exercise is a good way to try to get some exercise in when suffering and that it also should help the pain, etc.
Does anyone have any experience?
Thanks