- Home
- Share
- Forum
- Osteoarthritis Forum
- Living with osteoarthritis
- How do you cope with osteoarthritis pain? Let's share our tips and tricks!
Patients Osteoarthritis
How do you cope with osteoarthritis pain? Let's share our tips and tricks!
- 37 views
- 0 support
- 4 comments
All comments
OAme11
Good advisor
OAme11
Last activity on 10/27/2021 at 10:23 PM
Joined in 2019
38 comments posted | 16 in the Osteoarthritis Forum
2 of their responses were helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Explorer
@Courtney_J For me it's warm compresses and warm showers in the morning, regular long walks to keep everything moving well, and then cold packs afterwards to prevent swelling.
uncleanatol
Good advisor
uncleanatol
Last activity on 12/17/2024 at 11:32 PM
Joined in 2019
153 comments posted | 5 in the Osteoarthritis Forum
8 of their responses were helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Committed
-
Explorer
-
Evaluator
I had a right hip replacement because the pain from the osteoarthritis and bone-on-bone was beyond tolerable and I had two choices: addictive opiods or surgery. I chose surgery. However, I have pain in both hands and there is no surgery to correct that. I deal with it through exercising my fingers, soaking my hands in hot water with epsom salts, and making sure that my hands never get cold because cold makes the pain much, much worse. I wear gloves when necessary and sometimes people tease me about that because they don't think it's THAT cold but I couldn't care less about what others think.
See the signature
Judith A Carlson
Mark-IL
Good advisor
Mark-IL
Last activity on 12/15/2024 at 4:34 PM
Joined in 2019
31 comments posted | 1 in the Osteoarthritis Forum
3 of their responses were helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Committed
-
Explorer
Warmth, when and where appropriate, and yes gloves, heck I even wear a pair of white cotton ones to sleep in, when needed.
and yes OTC pain meds as per my doctors recommendation, I also flex exercise when I can, the hip, shoulder and chest pains are a bit harder to deal with, the chest is from a form of costochondritis.
i use meditation every day, I have an acupuncture mat that I lay on when needed. And for my hands, playing guitar helps keep flexable, though sometimes very painful
my biggest issue is that I am blessed? With every form of arthritis, so I have learned to know when to say no about things, when to rest and when to be active.
what I miss the most though is the hot tub I had in Arizona, I thought about one here in IL, but with the cost of putting one in, then a building around it for year round usage, along with freezing issues, well just not a financial issue I want to deal with at this time.
land at 6 feet tall or close to that, 5 foot tubs just do not work.
uncleanatol
Good advisor
uncleanatol
Last activity on 12/17/2024 at 11:32 PM
Joined in 2019
153 comments posted | 5 in the Osteoarthritis Forum
8 of their responses were helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Committed
-
Explorer
-
Evaluator
@Mark-IL Yikes - costochondritis! The first time I experienced that I was 100% positive I was having a heart attack. I called 911, the paramedics didn't think it was actually a heart attack but took no chances, treated me with oxygen, and took me to the ER. I was seen by a cardiologist and he diagnosed costochondritis. He showed me how to press and massage my sternum to relieve the pain and recommended that at the first sign of pain I chew two aspirin tablets. I couldn't stand the taste of regular aspirin so, instead, the next time I had an attack I chewed four orange-flavored baby aspirin - it worked. Thankfully I haven't had an attack in about 20 years but I am never without a bottle of baby aspirin in the house and I even carry one in my purse just in case.
See the signature
Judith A Carlson
Give your opinion
Members are also commenting on...
Articles to discover...
09/17/2023 | News
04/26/2022 | News
How do osteoarthritis patients perceive their quality of life?
03/23/2021 | Testimonial
Osteoarthritis: "From week to week, I notice an increase in discomfort"
08/29/2018 | News
Are you interested in CBD oil to help manage your chronic condition?
08/30/2018 | Testimonial
05/24/2018 | Nutrition
Symptoms of osteoarthritis may be lessened with simple changes to the diet
09/11/2018 | Advice
Medication fact sheets - patient opinions...
Subscribe
You wish to be notified of new comments
You have been subscribed
Courtney_J
Community managerGood advisor
Courtney_J
Community manager
Last activity on 08/08/2022 at 11:09 AM
Joined in 2020
1,340 comments posted | 14 in the Osteoarthritis Forum
6 of their responses were helpful to members
Rewards
Good Advisor
Contributor
Messenger
Explorer
Friend
Hi everyone,
How are you doing?
Osteoarthritis can sometimes cause severe pain. How do you try to relieve it?
Massage, anti-inflammatory drugs, basic treatments or physical activity, what have you tried and which solution is the most effective for you?
@CelticLady19* @Pamela63 @Nannieterri @Angeila40 @Stephanie5521 @marlajf @Laurag @ngbrewster @prdstrbution101 @Kenya692 @Orcas2lov @Charlene @klosslau @Sharlon1 @Alove1008 @christianpatty @kkadewole @kathymckenry
Let's share our tips to help one other!
Take care,
Courtney