What foods should I avoid?

Hi @painman ,

Thank you for this interesting discussion!

It is true that some foods have anti-inflammatory capacities, meaning they can reduce OA symptoms, and some food can, on the contrary, cause inflammation or amplify it.

Let me tag some members here and invite them to share their experience 😉

@OAme11 @GinaChoquette88 @Badbones @uncleanatol @Mark-IL @MountainMan @Tammon71 @jacquiblu2 @JEdgar @maritwood @Bless123 @Broken2infinty @BruizednBroken @Cdionne1089 @Rbecca @tpmcg002 @Outnmbrd @MerlinSage @Joliemh @Diana1969 @rayhillnewhope @dlakin @Deb31768 @Dkb512 @Maur1139 @mickgf @bern333 @klosslau

Are you following any special diet for your osteoarthritis? Are there any foods you avoid? Have you ever noticed that certain foods/types of food may reduce or, on the contrary, accentuate your symptoms?

Thank you all!

Stay safe!

Courtney