Patients Sleep apnea
What do you do to get better sleep?
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LizziB
Community managerGood advisor
LizziB
Community manager
Last activity on 04/21/2024 at 8:17 PM
Joined in 2022
603 comments posted | 19 in the Sleep apnea Forum
24 of their responses were helpful to members
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Hello everyone,
How are you doing today?
Who has cracked the code? Many Carenity members in this forum sleep with a CPAP. But what other tips and trick do you all have for getting a good night's rest? What can you share with Carenity that allows you to sleep well? White noise? Temperature of the room? Mattress type? Sleepy-time tea? CBD?
Write what you do before bed below!
Take care,
Lizzi from the Carenity team