Ulcerative colitis and diet: What foods help you manage your symptoms?

Hello everyone,

Diet is often a tricky topic for those living with ulcerative colitis. Finding what works for your body can be challenging, especially during flare-ups.

@s1d934 @krista! @timeheals! @autumnjewel @Sissie @Memelynn @Collin @Kacib101 @Congav @Leasha1966 @Jas750 @sarahnalbandiann @Arisuma @Fmludwick @Haseloff @Jschager @LucasDee @Sunflower @Deborah215 @Desiwitibd @Poopaw @McQuba @Perihaven @Terri46 @lilcarol79 @andrewlemayian @UCspouse @KarenGrace @Brittany @Mommy2lyssa @SheilaC @Stella22 @StephanieD @Stephanie03 @jamimb @Dragonfly72 @Cinthia @Isismasoud @Dentist1954 @Colitispain @Sheila70 @MKearns @bassgreg @ChristineL44 @lennydemers @LoriParry @Alyssalukas23 @Sasha13 @missujen @Becq1945 @hwylady @Jabramo @Marynugent @susanaleano @kpandora1984 @cmbcmb @missbutterfly @antoinehajjar @sconnelly506 @MsMarcia @Lorifras @bria_patel10 @lkunde @chais18a @Harrisflug1 @shoegeek @Ngasha 

Have you discovered any foods or diets that help you better manage UC symptoms? How do you adjust your diet during flare-ups or remission?

Whether you follow a specific diet, avoid certain foods, or have found tips to eat well while minimizing flare-up risks, your experiences could inspire others to manage their diet more effectively.

Let’s share our best dietary tips to live better with UC! 💬🥗

Take care,
Somya from the Carenity team 🌼