How do you deal with hating yourself?

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sunshine490

Edited on 03/08/2023 at 10:00 AM

sunshine490

Last activity on 08/10/2023 at 11:42 AM

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20 comments posted | 3 in the Living with depression group

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I feel like because of depression I am not able to do much because I feel bad and then if I don't do anything ( like I wanted originally) and time passes by, later I hate myself for not doing enough and its a never ending cycle. Does anyone feel that way?

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LizziB

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03/07/2023 at 1:58 PM

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LizziB

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Last activity on 04/21/2024 at 8:17 PM

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603 comments posted | 51 in the Living with depression group

24 of their responses were helpful to members

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Hi @sunshine490

How are you doing today?

I think many can relate to this cycle. That is what makes depression so dangerous, it is constantly reinforcing itself. This is a good topic to discuss, I will tag a few other members who may be able to share how they cope.

@Arn_US @RiverWard @AnnLee @leilael @Syd789 @JennyR83 @HALBEL @Bhekiwonga @KgolaSekee @Bryant334 @Marvellegund303 @etheredmoon @Daphn327 @ellepillsbury @Stacey_P @Charlks @Faith lewis @Jlbekfi123 @JoyChech @RuSaved1 @fozzy2blue @Roxy66 @Richyboy @nj1023 @Suzanne95 @Smile7* @Hambone13 @sarahturn3r

Do you ever find yourself in this cycle? What do you do to escape? What advice can you give @sunshine490?

Let's share!

Take care,

Lizzi from the Carenity team

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LizziB

How do you deal with hating yourself? https://www.carenity.us/forum/other-discussions/living-with-depression/how-do-you-deal-with-hating-yourself-5155 2023-03-07 13:58:01

Charlie77

03/08/2023 at 5:52 AM

Charlie77

Last activity on 04/15/2023 at 6:26 PM

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2 comments posted | 2 in the Living with depression group

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Yes I felt that way most of my life but the older you get you will realize it’s just old records playing in your head. You really can’t take any of this to heart. Life is one big bad joke so mine as well dance mine as well smile life goes on for a biddy biddy while.

How do you deal with hating yourself? https://www.carenity.us/forum/other-discussions/living-with-depression/how-do-you-deal-with-hating-yourself-5155 2023-03-08 05:52:30

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sunshine490

03/08/2023 at 10:02 AM

sunshine490

Last activity on 08/10/2023 at 11:42 AM

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20 comments posted | 3 in the Living with depression group

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@Charlie77 Thank you. Its nice to know that you are not alone in how you feel. Yeah I think its hard for me to not overthink sometimes.

How do you deal with hating yourself? https://www.carenity.us/forum/other-discussions/living-with-depression/how-do-you-deal-with-hating-yourself-5155 2023-03-08 10:02:04

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kisslamarre

03/17/2023 at 2:06 AM

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kisslamarre

Last activity on 03/31/2025 at 12:42 AM

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36 comments posted | 17 in the Living with depression group

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You described me perfectly. It’s a terrible cycle with minimal answers.

Will be interesting to read the comments!

How do you deal with hating yourself? https://www.carenity.us/forum/other-discussions/living-with-depression/how-do-you-deal-with-hating-yourself-5155 2023-03-17 02:06:40

How do you deal with hating yourself?

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