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Good to know

How are you doing today?

avatar Somya.P

avatar brownswan2

avatar Phil.yandel

Good to know

If you could give your younger self one piece of advice, what would it be?

avatar Jmp1952

avatar Somya.P

avatar docein

never start smoking ,,has ruined my life

See the best comment

Good to know

How do you keep a positive mindset despite your condition?

avatar Nobighurry

avatar Twinkie62

avatar Somya.P

Good to know

Let's talk about the pressure to "look healthy" when you're not

Good to know

What are 3 positive things that have happened to you lately?

avatar mickey

avatar Twinkie62

avatar XGraceX

Good to know

Can volunteering and getting involved in your community help your mental health?

avatar csgilmore068

Good to know

🔄 New year, same you: What would you like to protect or prioritize in 2026?

avatar Twinkie62

Good to know

Polyphenols: What are they, and could they help with your health?

Good to know

Do social interactions help your memory and focus?

Good to know

How does your environment and social circle affect your health?

Good to know

Do you take a multivitamin?

avatar kaylee8

avatar pkwebb1

avatar ReginaldPatrick

Good to know

Do you often have nightmares?

Good to know

What motivates you to get up in the morning? 🌅

avatar pkwebb1

avatar charding8290

Good to know

💉 Childhood vaccines: What do the new guidelines mean for families?

Good to know

💊 Sleep meds: Have they helped sleep better or made things worse?

avatar mickey

avatar pkwebb1

Good to know

🧠 Dopamine: Do you know what it really does?

Good to know

Noise and mental health: Does sound affect your mood or stress levels? 🔊

avatar Alexander1266

avatar AriaScott

avatar WilliamInce

Good to know

🪞Next year, what’s one thing you’d like to do differently, just for you?

Good to know

☕ Decaf coffee and cancer risk: What do you think about the methylene chloride debate?

avatar kisslamarre

Good to know

How can you protect yourself from food poisoning?

avatar Woitake

avatar Eden_James

avatar Dorrajzaij

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Articles to discover...

Nightmares: what do they tell us about our sleep and health?

01/26/2026 | Advice

Nightmares: what do they tell us about our sleep and health?

Vitamin supplements without guidance: Why “more” is not always better

01/24/2026 | Advice

Vitamin supplements without guidance: Why “more” is not always better

Dopamine: What role does it play in motivation, mood, and daily life?

01/10/2026 | News

Dopamine: What role does it play in motivation, mood, and daily life?

Skin burning after corticosteroids: how to recognize and relieve this little-known syndrome?

01/09/2026 | Advice

Skin burning after corticosteroids: how to recognize and relieve this little-known syndrome?

Serotonin: What it does, why it matters, and how to boost it naturally

12/13/2025 | News

Serotonin: What it does, why it matters, and how to boost it naturally

Anti-anxiety medications: What are your options and how to use them safely?

11/28/2025 | News

Anti-anxiety medications: What are your options and how to use them safely?

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

11/07/2025 | News

Feeling clumsy, off-balance and disconnected from your body? It could be a sensory issue.

Living with morphine: Between relief, risks, monitoring, and misconceptions

11/01/2025 | News

Living with morphine: Between relief, risks, monitoring, and misconceptions