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- Heat therapy: Can saunas and hot baths help with chronic pain? ♨️
Heat therapy: Can saunas and hot baths help with chronic pain? ♨️
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Radioman1350
01/18/2025 at 2:52 AM
Radioman1350
Last activity on 03/15/2025 at 2:04 AM
Joined in 2024
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I've never used it for pain just relaxation. I have a case of neuropathy and I was wondering if this would help with this as well? Could anyone comment on this?
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Somya.P
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Somya.P
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Last activity on 04/03/2025 at 5:03 PM
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Hello everyone,
How are you doing today? 😊
Many people living with chronic pain, arthritis, or fibromyalgia turn to heat treatments like saunas, hot baths, or heating pads to ease their symptoms. The warmth can help relax muscles, improve circulation, and provide a sense of comfort. Even though the relief might be temporary, the relaxation and improved mood can make a difference in how we manage pain day to day.
Have you ever tried heat treatments for pain relief?
What effects did you notice after using saunas, hot baths, or heating pads?
Do you have any tips or precautions to make these treatments more effective and safe?
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We’d love to hear your experiences: what works, what doesn’t, and how heat therapy fits into your pain management routine. Your insights could help others exploring these options! 🌡️
Take care!
Somya from the Carenity team 🌼