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How do you protect yourself from winter illnesses?
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Mrspeedy
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Mrspeedy
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I use vitamins and supplements to be safe from winter illinesses
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Jason McNeil
mikeand75
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Hello!!! I want to tell you I take either Cod liver oil pills or I take Cod liver Oil. Give it a try. Tell me if it works for you.
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Somya.P
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Somya.P
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Hi @mikeand75,
Thanks for sharing your tip! Cod liver oil is known for its omega-3s and vitamins A and D, which can be great for immunity, especially in winter. Do you notice any specific benefits in terms of staying healthy during the colder months?
Take care,
Somya from the Carenity Team 🌼
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Somya from the Carenity team
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Somya.P
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Somya.P
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Last activity on 11/13/2024 at 7:38 PM
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Hello everyone,
How are you doing today?
With colder and wetter weather on the way, it’s time to take extra steps to prevent seasonal illnesses like colds, the flu, and respiratory infections, especially if you’re living with a chronic condition. These infections can worsen existing symptoms and make managing your condition even more challenging. 🤧
Some key precautions can be:
What measures do you take to avoid winter illnesses while managing your chronic condition? Have you noticed that certain seasonal infections make your chronic symptoms worse? If so, how do you handle them? Do you use any natural methods like vitamin C, zinc, or other supplements to support your immune system?
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Let’s share our strategies and tips for staying healthy through the winter! 💬✨
Take care,
Somya from the Carenity team 🌼