How do you stay on top of your treatments and medications?

 It took me a while to find a system that worked for me, but here's what I've got going on.For meds, I swear by a weekly pill organizer. Having everything pre-sorted for the week saves me so much morning scrambling (and those frantic "did I take that already?" moments). There's a million different organizers out there, so I found one with compartments big enough for my vitamins (trust me, those can be horse pills sometimes!).On top of the organizer, I actually set an alarm on my phone for each med. It might sound like overkill, but it's a lifesaver for those forgetful days, especially when I'm working on a new project and get laser-focused.

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I have a specific time frame for my medications:

Medic pills that require 12 hours are taken soon as I wake up or set 11am and 11pm at night. Injections like Ozempic, which is every week falls after I have had a good meal. Metformin, 1 pill every night after dinner.