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What do you do to sleep better? Let's share our tips!
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Courtney_J
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Courtney_J
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Last activity on 08/08/2022 at 11:09 AM
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Hello everyone,
How are you doign? Have you seen this older discussion?
Do you ever have trouble sleeping? What do you do to sleep better? Have you tried a specific ritual, ritual, or even a supplement to help you sleep better?
Feel free to share any tips you have with us here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity US
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Peskygnat
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Peskygnat
Last activity on 08/29/2024 at 3:27 PM
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@Courtney_J I have sleep apnea and my problem is not falling asleep, my problem is staying asleep and sleeping with that Cpap mask on. I have not used my Cpap in about a year. I k ow with my issues I need to get back to using the cpap though. If I.can’t use cpap I may have to look into the inspire unit; where they implant the device inside your body.
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Lee__R
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Lee__R
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I have big problems with sleep, insomnia, I take pills. Because of this, deadlines are always burning at work. While I have found a solution for myself, I fall asleep in a very comfortable chair (if someone has the same problem, then you can use it, I have a second one). Now I think that the problem is with my mattress, I plan to order another.