My depression has made it hard to do anything

54 views
1 support
4 comments

Rax4434

04/05/2021 at 4:29 PM

Rax4434

Last activity on 06/27/2021 at 1:26 AM

Joined in 2021

2 comments posted | 2 in the Living with depression group

Rewards

Explorer

View profileView Add a friendAdd Write

Hello. My girlfriend just broke up with me on Saturday night. I have been having trouble at my job. My depression has made it hard to do anything my mind races all the time. Sleep has been difficult constantly waking up Atleast once and hour every night. I believe in Jesus Christ and pray for relief from this feeling even if not permanently Atleast briefly. I know that I first need to make changes within myself before I can see results but it is not easy.

All comments

MonaAnn

04/06/2021 at 4:00 AM

MonaAnn

Last activity on 12/28/2023 at 5:30 PM

Joined in 2021

11 comments posted | 3 in the Living with depression group

Rewards

Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

It seems like everything happens at one time and it is not easy trying to get through. I am 70 years old and come from a family that thrives on chaos, pitting everyone against each other, and my mom was the queen. When she passed away 5 years ago it took me a year to look at how much I hated my life and myself. Four years, I started journaling, joined weight watchers, started working out, and decided that I had to come first. I still have bad days and weeks, but I look at people and see that I am not the only person who is suffering. Even cloudy days are a way to start over every day. Take it one hour and one day at a time. It still think about my insane family, but I am so much better and stronger than the person I was when they were in my life. If there is chaos now, it is because of me, not them. You have to get rid of what does not serve you anymore.

See the signature

Ramona Ann

My depression has made it hard to do anything https://www.carenity.us/forum/other-discussions/living-with-depression/depression-3219 2021-04-06 04:00:32

Rax4434

04/06/2021 at 4:14 PM

Rax4434

Last activity on 06/27/2021 at 1:26 AM

Joined in 2021

2 comments posted | 2 in the Living with depression group

Rewards

Explorer

View profileView Add a friendAdd Write

Thank you for the kind words. I will take your advice and try and use it in my day to day

My depression has made it hard to do anything https://www.carenity.us/forum/other-discussions/living-with-depression/depression-3219 2021-04-06 16:14:52

MonaAnn

04/06/2021 at 5:31 PM

MonaAnn

Last activity on 12/28/2023 at 5:30 PM

Joined in 2021

11 comments posted | 3 in the Living with depression group

Rewards

Contributor
Committed
Explorer
Friend

View profileView Add a friendAdd Write

I still struggle but always try to find something positive everyday. I am proud that you took the first step by talking about how you feel. I know you can do this. 👍❤

See the signature

Ramona Ann

My depression has made it hard to do anything https://www.carenity.us/forum/other-discussions/living-with-depression/depression-3219 2021-04-06 17:31:57

Lkaufman

04/07/2021 at 5:32 PM

Good advisor

Lkaufman

Last activity on 11/20/2024 at 1:37 AM

Joined in 2021

23 comments posted | 6 in the Living with depression group

Rewards

Good Advisor
Contributor
Explorer
Friend

View profileView Add a friendAdd Write

@MonaAnn Thank you Mona for your share, very inspirational!

See the signature

Laura Kaufman

My depression has made it hard to do anything https://www.carenity.us/forum/other-discussions/living-with-depression/depression-3219 2021-04-07 17:32:07

My depression has made it hard to do anything

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

Articles to discover...