Depression and day drinking. How to stop?

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KDoaap

08/09/2023 at 12:04 PM

KDoaap

Last activity on 08/09/2023 at 12:00 PM

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4 comments posted | 2 in the Living with depression group

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Hey I think I might be a depressed alcoholic. Alcohol helps me to get through each day but then I feel so bad physically that I get anxious and keep drinking to stop the pain. It's a vicious cycle and I don't know how to stop it. Does anyone have a similar issue? Thank you

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Polina.K

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08/10/2023 at 9:55 AM

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Polina.K

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Last activity on 08/11/2023 at 11:55 AM

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138 comments posted | 26 in the Living with depression group

4 of their responses were helpful to members

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Hello @KDoaap! How are you?

Thank you for starting this discussion. I am sorry to hear about your current struggles. Have you considered therapy or AA? It could be a helpful experience for you. I will also tag some members who might want to express their support or give you advice. Wishing you all the best!

@Deborahsmith620 @rollingstone1 @capri3 @Forest92 @Boymom09 @Kai1307 @A.McKenna @Lalove78 @Alexa_a @adiallo1994 @kmpage03 @Hippiebiker @peace818 @Keandra0306 @BedWish @mrscarone @charding8290 @Tescott1981 @chais18a @Country115

Hello everyone! How are you?

Do you think depression and alcohol addiction can be linked? How do you cope with mental struggles without alcohol or substances? What can you recommend to someone with such issues?

Take care,

Polina from the Carenity team

Depression and day drinking. How to stop? https://www.carenity.us/forum/other-discussions/living-with-depression/depression-and-day-drinking-how-to-stop-5424 2023-08-10 09:55:39

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charding8290

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08/10/2023 at 9:55 PM

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charding8290

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67 comments posted | 11 in the Living with depression group

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I am a recovering alcoholic, 31 years sober and it is a vicious circle. I started drinking at 11 years old and soon discovered how it numbed the pain of my depression. This is not something you can take control of on your own, you have made the first and must crucial step, admitting you have an addiction, yes it is an addiction, I congratulate you on this. Please look into AA meetings in your area and also if you don't already have one get yourself a therapist. I am not going to lie to you, it is not an easy road but you can kick it. I'm here if you want to talk more!!

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Cindy

Depression and day drinking. How to stop? https://www.carenity.us/forum/other-discussions/living-with-depression/depression-and-day-drinking-how-to-stop-5424 2023-08-10 21:55:00

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Depression and day drinking. How to stop?

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