Depression and oversleeping: How do you manage?

30 views
0 support
3 comments

snowydays

07/29/2022 at 10:52 AM

snowydays

Last activity on 08/22/2022 at 3:22 PM

Joined in 2022

2 comments posted | 2 in the Living with depression group

Rewards

Messenger
Explorer

View profileView Add a friendAdd Write

Hello, I noticed I can sleep up to 12 hrs straigth in the night, and still take naps during the day but I don't think it's normal.. Anyone going through the same thing? How do you cope? Thanks in advance for your advices

All comments

LizziB

Community manager

08/04/2022 at 6:22 PM

Good advisor

LizziB

Community manager

Last activity on 04/21/2024 at 8:17 PM

Joined in 2022

603 comments posted | 51 in the Living with depression group

24 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hi @snowydays

It must be tough to always feel so tried. When you are awake, what kind of activities do you do? I always feel a bit more energized after I get out side for a walk. Have you brought this up to your doctor? It might be a symptom of another illness. I would definitely bring it up with them.

Do you sleep 12+ hours a day? Do you sleep more than you think you should? What kind of activities do you do to help you get more energy? Do you notice the that it eventually goes away? Please share what you do to get out of bed.

@chais18a @K3p_03 @Karsonsnana @Bosche1982 @elisabeth.k @Kellym420 @Ltdale1 @Skittles @Sammyclark3 @Mike9158 @Greymate @jayy.3x @Zacharyy @freebird @Helpme63 @Debster @Plucas12 @Meera26 @Denisef8 @FLUSH04 @chyrlwhite @arlynncarlson1

Take care,

Lizzi

See the signature

LizziB

Depression and oversleeping: How do you manage? https://www.carenity.us/forum/other-discussions/living-with-depression/depression-and-oversleeping-how-do-you-manage-4659 2022-08-04 18:22:18

Close all

See the responses

chais18a

Ambassador

08/04/2022 at 6:59 PM

Good advisor

chais18a

Ambassador

Last activity on 07/28/2023 at 10:14 PM

Joined in 2022

27 comments posted | 8 in the Living with depression group

3 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Newsfeeder

View profileView Add a friendAdd Write

@LizziB I usually sleep for 10 to 12 hours a day. As much as I like to walk, it is too hot. Two days ago I almost passed out due to the heat. I enjoy reading.

See the signature

Charles Aissen

Depression and oversleeping: How do you manage? https://www.carenity.us/forum/other-discussions/living-with-depression/depression-and-oversleeping-how-do-you-manage-4659 2022-08-04 18:59:50

LizziB

Community manager

08/10/2022 at 2:13 AM

Good advisor

LizziB

Community manager

Last activity on 04/21/2024 at 8:17 PM

Joined in 2022

603 comments posted | 51 in the Living with depression group

24 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

@chais18a Thanks for sharing. You are right about the heat- these heat waves have been no joke. Glad you are staying safe and opting for an indoor activity like reading. What genre do you prefer?

See the signature

LizziB

Depression and oversleeping: How do you manage? https://www.carenity.us/forum/other-discussions/living-with-depression/depression-and-oversleeping-how-do-you-manage-4659 2022-08-10 02:13:53

Hide the responses

Depression and oversleeping: How do you manage?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

Articles to discover...