Patients Obesity

Is breakfast really that important especially if I am trying to lose weight?

15 views
0 support
3 comments

becomingbetter

11/17/2022 at 4:55 PM

becomingbetter

Last activity on 03/28/2023 at 11:54 PM

Joined in 2019

8 comments posted | 8 in the Obesity Forum

Rewards

Messenger
Explorer

View profileView Add a friendAdd Write

I have been trying to lose weight for some time, eating less and walking more. Surgeries in the past have not been kind to me but after letting myself go I want to get healthier. I started skipping breakfast because I assumed less calories means less weight right? But my family and friends criticize me. I looked online too and I see different answers. Any help pls?

All comments

LizziB

Community manager

11/18/2022 at 1:46 PM

Good advisor

LizziB

Community manager

Last activity on 04/21/2024 at 8:17 PM

Joined in 2022

603 comments posted | 3 in the Obesity Forum

24 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hi @becomingbetter

How are you today?

Its tough to look online for things about diet, there are studies that prove everything is both good and bad. I think everyone is different, so I wouldn't take everything your family/friends say to heart. The best thing you can do is to ask your doctor/nutritionist what is the best thing for you and your body type. I think eating less and walking more can be a healthy combination.

Let me tag a few other members who may have experience to share with you.

@wiselady1950 @nikhil.roy @shanms10 @Microcheck @amydelanoche @JennieR @DrPersepone @BeyondBlonde @Jackolatern @squon01 @Tilleywinks @embkej @Phyllisconkin @bturcotte @TiffanyMajor @Trarn21 @Scotlind99 @Nana2014 @m.chavez @Pojomo1954 @MLB1963 @Caprina @widowbragg @Oregandl @emsniteowl @tcollier @Msminne @Michael’smom @glad21

Do you eat breakfast? Have you lost weight? What did you doctor tell you to do?

Take care,

Lizzi

See the signature

LizziB

Is breakfast really that important especially if I am trying to lose weight? https://www.carenity.us/forum/obesity/living-with-obesity/is-breakfast-really-that-important-especially-5032 2022-11-18 13:46:27

hundal

12/28/2022 at 7:44 AM

Good advisor

hundal

Last activity on 03/31/2023 at 9:02 AM

Joined in 2022

174 comments posted | 8 in the Obesity Forum

6 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Explorer

View profileView Add a friendAdd Write

Don't skip breakfast, you can lower your intake of breakfast.

Is breakfast really that important especially if I am trying to lose weight?

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

How were you diagnosed?

Members are also commenting on...

Articles to discover...