Chronic fatigue is one of the most challenging symptoms to cope with when living with rheumatoid arthritis. Sometimes, it can be even more draining than the pain itself and significantly impact our quality of life. 😓
How do you manage this constant fatigue? Do you have any tips to conserve energy and avoid feeling completely exhausted by the end of the day?
Whether it’s taking well-timed breaks, prioritizing tasks, or using techniques to better manage your energy, your advice could really help other members who are also struggling with this fatigue. 💬💡
Let’s share our experiences and find solutions together to better manage this fatigue!
Looking forward to hearing from you! Somya from the Carenity Team 🌼
Cut back to very small, infrequent sweets, almost no bread, and no sugary drinks. You will cut down on brain fog and fatigue. Learn to use Stevia to sweeten things. Make sure you eat balanced meals, even if you have to eat veggies for breakfast.
Take little rests or naps when you have to, but don't sleep terribly long. Get time outside and do something active for at least 20 minutes most days.
My biologic medicine(Orencia) has doubled in price from $7,000 to $14,000 this year; thank goodness for Medicare and my United Healthcare (AARP plan) supplement. It makes me feel really good 12-14 hours a day. I can live with that. I wish you all well.
Rheumatoid arthritis and fatigue: How do you manage it daily?https://www.carenity.us/forum/other-discussions/living-with-rheumatoid-arthritis/rheumatoid-arthritis-and-fatigue-how-do-you-manage-it-daily-58882024-10-09 04:07:54
Somya.P
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Somya.P
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Last activity on 12/21/2024 at 12:52 AM
Joined in 2023
432 comments posted | 4 in the Living with rheumatoid arthritis group
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Hello everyone,
How are you doing?
Chronic fatigue is one of the most challenging symptoms to cope with when living with rheumatoid arthritis. Sometimes, it can be even more draining than the pain itself and significantly impact our quality of life. 😓
How do you manage this constant fatigue? Do you have any tips to conserve energy and avoid feeling completely exhausted by the end of the day?
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Whether it’s taking well-timed breaks, prioritizing tasks, or using techniques to better manage your energy, your advice could really help other members who are also struggling with this fatigue. 💬💡
Let’s share our experiences and find solutions together to better manage this fatigue!
Looking forward to hearing from you!
Somya from the Carenity Team 🌼