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Oatmeal destroys my blood sugar level
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wudarski
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wudarski
Last activity on 01/31/2021 at 6:00 PM
Joined in 2019
7 comments posted | 5 in the Diabetes (Type 2) Forum
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my blood suger is always <120when I wake up. every am I have high fiber oatmealwith 1/4c blueberries. 2 hours after my blood sugar is around 160 but that gives me good reason to do some exercise
captaintom
captaintom
Last activity on 02/09/2020 at 6:59 PM
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4 comments posted | 4 in the Diabetes (Type 2) Forum
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@wudarski
I guess my question comes down to "why let the blood sugar get to 160?"
I agree exercise brings mine down as well but why let it get there.
Tom
wudarski
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wudarski
Last activity on 01/31/2021 at 6:00 PM
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7 comments posted | 5 in the Diabetes (Type 2) Forum
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unless someone develops a unique medication, it's going to get that high because we're diabetics.
captaintom
captaintom
Last activity on 02/09/2020 at 6:59 PM
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4 comments posted | 4 in the Diabetes (Type 2) Forum
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Well that is true but I know if I do not eat oatmeal my BS stays under 120.
I can control it by eating eggs or even beef jerky for breakfast. In that case
my BS stays in a range of 90 to 120 all day. It just annoys me that the first
thing a dietitian or doc says is eat oatmeal.
Jrar629
Jrar629
Last activity on 07/28/2021 at 8:26 PM
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4 comments posted | 4 in the Diabetes (Type 2) Forum
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I eat the low sugar oatmeal from Quaker. I only have one packet. Very small amount. Sometimes I consume one packet for dinner with 4 strawberries. My sugar hours later after consuming was still at 120 reading. I will also have one packet just before I go to work after I have checked my blood sugar.
captaintom
captaintom
Last activity on 02/09/2020 at 6:59 PM
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4 comments posted | 4 in the Diabetes (Type 2) Forum
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I eat non-sugar oatmeal. That is what annoys me - it is supposed to me the healthiest
I have come to understand that everybody reacts to carbs in different ways, sometimes
violently different ways.
Still searching an alternative oatmeal.
Jrar629
Jrar629
Last activity on 07/28/2021 at 8:26 PM
Joined in 2019
4 comments posted | 4 in the Diabetes (Type 2) Forum
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captaintom
captaintom
Last activity on 02/09/2020 at 6:59 PM
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4 comments posted | 4 in the Diabetes (Type 2) Forum
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I eat the best steel cut oatmeal with just water. No matter what I do, quantity eaten or time of morning, my blood sugar will go from 110 upon wakening to 165 two hours after eating oatmeal. I do not understand. Can anyone suggest a substitute low card breakfast that is not all eggs. Thanks.
Captaintom