eat little and more frequently - what works for me
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wiselady1950
wiselady1950
Last activity on 02/23/2024 at 6:20 PM
Joined in 2022
1 comment posted | 1 in the Treatments for obesity group
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I've been very big for most of my life and I don't get along with the diets and fads.
The best plan I find is to eat little and more frequently and lay off the carbs,
Kathy Tubby