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Ways and tips to deal with fatigue

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sfkettles

06/18/2018 at 1:18 PM

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sfkettles

Last activity on 07/11/2024 at 8:27 AM

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Living with fatigue

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Lee__R

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06/19/2018 at 3:19 AM

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Lee__R

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Last activity on 04/03/2020 at 5:04 PM

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@sfkettles‍, Welcome to Carenity. I would recommend you edit your post to clarify the discussion you are wishing to engage in with others. Posting a "questions" or "story" allows users to better respond.

Please let me know if you need assistance.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-19 03:19:55

sfkettles

06/19/2018 at 5:43 PM

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sfkettles

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@Lee__R ways and tips to deal with fatigue

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-19 17:43:03

Lee__R

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06/20/2018 at 8:04 AM

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Lee__R

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Edited it for you:)

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-20 08:04:44

1988MS

06/21/2018 at 6:38 AM

1988MS

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Hello! I hate getting fatigued, but it is what happens to us. What I try to do the most is limit my exposure outside when it is hot. If I Want to exercise, I also ensure that I take breaks often (Even if my workout is prolonged) and do so in a cool area.

When do you experience your fatigue @sfkettles‍

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-21 06:38:44

sfkettles

06/21/2018 at 2:35 PM

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sfkettles

Last activity on 07/11/2024 at 8:27 AM

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Mostly from lunchtime onwards try to close my eyes sometimes this helps

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-06-21 14:35:07

Unregistered member

07/14/2018 at 5:01 PM

When I was first diagnosed I used to try and fight fatigue. I was told by a caring MS nurse to SLEEP .. naps can help and staying cool is great advice too. I’ve also tried high dose biotin and I found it’s helped. I eat as healthy as possible, stay hydrated, and focus on what you most want to do.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2018-07-14 17:01:45

copa20

09/21/2019 at 11:35 PM

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copa20

Last activity on 09/02/2020 at 3:21 PM

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21 comments posted | 19 in the Multiple sclerosis Forum

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Get yourself proper sleep and stay away from stressful situations. Exercise as much as possible (seek a Physical Therapist to help design a program) and stay timely with your medications and treatments.

Eat well and drink your fluids. Most of all try and stay positive.

I wish I had a key, but we will all face fatigue because this is what MS does to us as it reals havoc on our body. But we can try to control as much as we can control for the time being.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-21 23:35:21

MS_283

09/23/2019 at 2:35 AM

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MS_283

Last activity on 11/23/2022 at 9:27 AM

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57 comments posted | 36 in the Multiple sclerosis Forum

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if you're able, allowing yourself a nap of even just 15 mins helps a lot. I am able to work from home so I can have this flexibility that i know not everyone has but it really does help. "Cat naps" I think they're called, really helps.

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-23 02:35:56

msslady

09/23/2019 at 3:14 AM

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msslady

Last activity on 05/26/2020 at 7:09 PM

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37 comments posted | 30 in the Multiple sclerosis Forum

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I read somewhere that taking aspirin will help reduce fatigue symptoms for ms patients so i take it on days i most feel fatigued and can say it has helped!

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-23 03:14:52

siemprelucha

09/24/2019 at 3:41 AM

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siemprelucha

Last activity on 11/30/2023 at 1:55 AM

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46 comments posted | 40 in the Multiple sclerosis Forum

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@msslady interested to read up on this, still have that article???

Ways and tips to deal with fatigue https://www.carenity.us/forum/multiple-sclerosis/living-with-multiple-sclerosis/ways-and-tips-to-deal-with-fatigue-229 2019-09-24 03:41:38

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Ways and tips to deal with fatigue

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