What do you do to protect your skin this summer? (SPF, glasses, hat, etc.)

176 views
2 times supported
18 comments

Courtney_J

Community manager

06/22/2020 at 12:00 AM

Good advisor

Courtney_J

Community manager

Last activity on 08/08/2022 at 11:09 AM

Joined in 2020

1,340 comments posted | 55 in the Good to know group

6 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Messenger
Explorer
Friend

View profileView Add a friendAdd Write

Hello everyone,

How are you today? emoticon cute

Summer is officially here and vacation is quickly approaching! Whether you plan to go to the mountains or the beach, it's important that you be careful and aware of the sun emoticon sun

By protecting yourself, you avoid sunburn, aging of the skin and skin cancer, while also preserving the benefits of exposure to the sun.

So what do you do to protect yourself? What do you use as sun protection and clothing (hat, sunglasses, etc.)?

Tell us all about it! We're all here to share our experiences and advice!

Take care and enjoy the sunshine,
Courtney

All comments

Go to the last comment

Dr.WhoPeggygmail.com

Edited on 04/19/2022 at 5:57 PM

Good advisor

Dr.WhoPeggygmail.com

Last activity on 11/20/2024 at 2:25 AM

Joined in 2020

199 comments posted | 20 in the Good to know group

11 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer

View profileView Add a friendAdd Write

I have melanoma. It was all taken out, but I wear sunscreen religiously! Actually, I've Had melanoma. It was taken out w/o needing any medication, chemo, etc. Still wear sunscreen daily, unless it's raining. Then it washes off. Even when it snows.

See the signature

Peggy Erickson

What do you do to protect your skin this summer? (SPF, glasses, hat, etc.) https://www.carenity.us/forum/other-discussions/good-to-know/how-to-best-protect-your-skin-this-summer-spf-glasses-hat-etc-2083 2021-08-22 04:44:10

Close all

See the responses

Dr.WhoPeggygmail.com

07/09/2024 at 6:02 PM

Good advisor

Dr.WhoPeggygmail.com

Last activity on 11/20/2024 at 2:25 AM

Joined in 2020

199 comments posted | 20 in the Good to know group

11 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer

View profileView Add a friendAdd Write

Hi again. I wear no lower SPF than 50. Skin cancer can kill. I don't take chances w my health. Best regards.

See the signature

Peggy Erickson

Hide the responses

Jastanley9

Ambassador

03/26/2022 at 12:11 AM

Good advisor

Jastanley9

Ambassador

Last activity on 11/12/2024 at 5:36 AM

Joined in 2020

56 comments posted | 14 in the Good to know group

6 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer
Evaluator
Friend

View profileView Add a friendAdd Write

I do use sunscreen. Plus a hat. I have transition glasses that are dark but change to fishing glasses on the water. I have a lot of dense shade so I get away from that sun easily and often.

Mark-IL

04/18/2022 at 7:05 PM

Good advisor

Mark-IL

Last activity on 11/17/2024 at 8:24 PM

Joined in 2019

31 comments posted | 11 in the Good to know group

3 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Committed
Explorer

View profileView Add a friendAdd Write

As most here, sun screen. As a teenager living in Southern California in the 1960-70’s, sun screen what is that? We used to put on cocoa butter and lay for hours to get that look.

traveling in my late teens, early 20’s I saw what the people in North Africa wore, loose long sleeved tops, loose pants, or robes head coverings, eithe r wide brim hats or scarfs that would cover every thing but nose and eyes.

then living 30 years in the Arizona desert, kept with the dress of North Africa, think Lawrence of Arabia. Now with medications that make covering up even more. I add the sun screen and stay in shade, and one doctor told me, as we get older our skin can become more sensitive, not everyone, but it can happen.

so yes cover up

gordshelia

10/21/2022 at 9:02 AM

gordshelia

Last activity on 11/15/2022 at 10:40 AM

Joined in 2022

7 comments posted | 1 in the Good to know group

Rewards

Contributor
Explorer

View profileView Add a friendAdd Write

Five Natural Ways to Get Better Hair, Skin, and Nail HealthEncourage protein. The body creates keratin, the main substance in your hair, skin, and nails, from the amino acids contained in protein.Fatty fish should be consumed along with foods high in antioxidants, vitamin D, and water.

ReginaldPatrick

06/04/2024 at 10:40 AM

Good advisor

ReginaldPatrick

Last activity on 07/05/2024 at 1:40 PM

Joined in 2024

21 comments posted | 19 in the Good to know group

4 of their responses were helpful to members

Rewards

Good Advisor
Contributor
Explorer

View profileView Add a friendAdd Write

I've learned this the hard way from a few bad sunburns in my youth. Sun protection isn't just about avoiding a tan – it's about keeping your skin healthy in the long run.

Sunscreen is a must: I always wear sunscreen, even on cloudy days. SPF 30 or higher, broad spectrum, and water-resistant are all key. I try to reapply every two hours, or more often if I'm sweating or swimming.

Hat time: A wide-brimmed hat is a great way to shade your face, ears, and neck. It can also help keep you cool on a hot day.

Sunglasses are essential: Protecting your eyes from UV rays is important too. Look for sunglasses that block UVA and UVB rays.

Sun-protective clothing: Lightweight, long-sleeved shirts and pants can be a good option, especially for long days outdoors. Look for clothes with a UPF (Ultraviolet Protection Factor) rating.

What do you do to protect your skin this summer? (SPF, glasses, hat, etc.)

All comments

Give your opinion

What do you think about the Carenity Forum and community?

What are your expectations from Carenity and what would you like to see in the future?

Articles to discover...