Spirulina: Superfood or just a fad?
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@Somya.P
On some occasions I still find that I have missed a dose or forgotten something. Then of course there are medication changes at times. A new med, change of frequency, etc. Sunday's are the days that I need to sort, verify enough doses for the week, add to my prepared stock, check on the pharmacy orders for refills as necessary and mark the evening pill bottles with the "N" to separate by the two daily sections in my weekly sorter. I will soon be changing to the 4 dose daily from the 2 dose daily box and have to adjust for that.
Thank you again for your interest. It's always a pleasure to chat with you.
G
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Gordon Harvey
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Somya.P
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Somya.P
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Last activity on 12/21/2024 at 12:52 AM
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Hello everyone,
How are you all doing today? 😊
Spirulina is often touted as a “superfood,” believed to boost energy and improve overall well-being. It's packed with nutrients like iron, protein, and vitamins, but its effects can vary from person to person. While some people feel a noticeable increase in energy, others may not experience any significant changes.
It’s always a good idea to consult with a healthcare professional before adding spirulina to your diet, especially if you have specific health conditions.
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Have you ever tried spirulina? What effects did you notice after introducing it into your routine? Which form (powder, capsules, tablets) do you prefer and why?
Looking forward to hearing your experiences and feedback!
Take care and have a great day,
Somya from the Carenity team 🌼