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Too much vitamin C bad for MS symptoms?
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LizziB
Community managerGood advisor
LizziB
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Last activity on 04/21/2024 at 8:17 PM
Joined in 2022
605 comments posted | 35 in the Living with Multiple Sclerosis group
24 of their responses were helpful to members
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Hi @suplkr1
How are you doing today?
Your best resource will be your doctor, but I will also tag a few other members who may have heard about or may have experience with this.
@HrlyBabe4 @paulakasson @Scotlind99 @KylanP @Gotwle @Ldough @kiki22 @Ndinda @Masseryp @Vangink @Tiymanly1 @carolesims @Ashleymac2417 @Sueamy @ajmartines @johan89 @kymei41 @Megcpoole @Frankieppp @Puddin @GloriaF @KristaM @Stsuzy1232 @cannon4153 @Andrea16 @3llestin3 @Abdisufi @mavitybrittany @Auntielisa @AbbyQuinn @mrscarone @Jastanley9 @dan.varady
Do you watch your vitamin C intake? Have you heard that it could aggravate your symptoms? Do you take additional vitamin C throughout the year?
Let's share!
Take care,
Lizzi from the Carenity team
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LizziB
twiceequal17
twiceequal17
Last activity on 05/30/2024 at 3:10 AM
Joined in 2024
1 comment posted | 1 in the Living with Multiple Sclerosis group
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@hill climb racing If you have concerns about using vitamin C with MS, it's essential to consult your healthcare provider before making any changes to your supplement routine. Stick to the recommended daily amount of 65-90 mg for adults and avoid high doses unless advised otherwise. Incorporate natural sources of vitamin C like citrus fruits, berries, and leafy greens into your diet. To support your immune system, consider alternatives such as vitamin D, zinc, adequate hydration, proper sleep, and regular exercise. Stay updated with the latest research on MS and vitamin C, and monitor how your body responds to ensure you're making the best choices for your health.
I hope this information is helpful to you.
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suplkr1
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suplkr1
Last activity on 12/14/2023 at 11:13 PM
Joined in 2018
56 comments posted | 50 in the Living with Multiple Sclerosis group
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Has anyone heard that vitamin C is bad for MS symptoms? Its concerning because when I travel I take extra vitamin C to prevent getting sick due to germs in the plane, transportation, etc. But recently, I read that it is bad for my MS, I'm just looking for more opinions.