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Do you prefer individual or group therapy?
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Dr.WhoPeggygmail.com
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Dr.WhoPeggygmail.com
Last activity on 04/06/2025 at 2:11 AM
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230 comments posted | 54 in the Treatments for depression group
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Hi, altho Wayy late replying. Individual or group therapy, I always like Individual. I've done both kinds, & have come to realize, group therapy does little for oneself. I think a time & place is valid for anyone. I much prefer 1 on 1.
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Peggy Erickson
Dr.WhoPeggygmail.com
Good advisor
Dr.WhoPeggygmail.com
Last activity on 04/06/2025 at 2:11 AM
Joined in 2020
230 comments posted | 54 in the Treatments for depression group
13 of their responses were helpful to members
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Hi, altho Wayy late replying. Individual or group therapy, I always like Individual. I've done both kinds, & have come to realize, group therapy does little for oneself. I think a time & place is valid for anyone. I much prefer 1 on 1.
See the signature
Peggy Erickson
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Somya.P
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Somya.P
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Last activity on 04/05/2025 at 7:44 AM
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569 comments posted | 23 in the Treatments for depression group
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Hello everyone,
How are you feeling?
Therapy can be a very important part of managing mental health, especially for those living with chronic illnesses. Some people find individual therapy helpful, as it offers private, one-on-one sessions with a therapist focused solely on their personal needs and goals. It gives room for a tailored approach and the comfort of discussing deeply personal topics. For others, group therapy offers its own benefits, like connecting with people who are going through similar experiences. Group sessions can create a sense of community, provide shared insights, and help people feel less alone. 🌱
What has been your experience? Do you go for individual sessions, or do you find group settings more helpful?
@Nikki1990 @Ahciejkfwjhxiwj @Rubyyy @Jordan88 @Trishuknow @Lisita85 @Jessica @Albina @Annabanana1031 @Bethanyochoa @Keisen @Bridgette06 @Sharla @LouAnne @Porsche7 @Lizreed08 @pasquale1 @MariSwint1026 @deannapowell29 @IsLifeNotWorthLiving @Xoxodestiny514 @slayer7889 @Kimberlymckenna @Bobby36 @Jprocks @Tabowen @hawkinsr0810 @Shurtzm @Berg2020! @Ogw927 @horntaylorgail @Cornerstone @mudil__ @KokoValRey @JMShaffer @skinnerlarisa @Fuzzy13 @marymcnutt @Goosepimples @Jane9467 @dederose @Tregaver @Rubilubi @mamabug @Ruby12 @ella12348 @turlock1981 @dak2018 @MsTigerLily @Lkirk68 @whocares @Ari170 @msrevels @Sarenity1 @Alnicia1 @KBrown @janeschulze @MargotK @Depressoexpresso @Eulaliac @Dedria28 @moontmt @cece_hern458 @jess2000 @esousek97 @Wagner73 @downinahole @Mariec @Vicky101 @Claud13mx @Puddinpie @Haleyhooks69 @thatboljay215 @Masch99 @Abbyhope190 @lablab @sadbunny @Anna1234 @Chris12048 @Carotte @Chasity @Kikisch @Cpg00dwyn @Kitty1996 @Alexis_wyrocki @Blessin19 @granttut @Prettyblakk30 @Ireneellen @Ilovemycatsmorethanyou @arlynncarlson1 @FLUSH04 @poipoipon @athletefun @Kalinkak @FrancescaZoe @ella84451 @Phoenix26 @pollypups @Kookybuns
We’d love to hear what works best for you and any insights you’d like to share.
Take care,
Somya from the Carenity Team 🌼