Anxiety: What triggers you? How do you deal with it?

Hi @sunshine490

How are you doing today?

I think you ask a great question- emotional triggers. Let me tag a few people to get this conversation started.

@Richyboy @Tinkerbell72 @HippieO @TINKERB3 @BedWish @Tina123 @BevSpicer @Terimull @Melancholy#66 @Dawn0695 @Stephanieslife2022 @Fannclub @Deshawna.bell @Lhaas22 @loivyyy @shybeemn @CaseyJo @Cdbo2001 @Sambiegurl @Jlmag! @SierraLS9 @mrscarone @Tescott1981

Have you ever felt like certain words or actions can make you feel anxious and trapped in past experiences? What helps you overcome it?

Please share your experiences.

Take care,
Lizzi from the Carenity team

I certainly know who my only best friend will be but here goes nothing. Because this means a lot to me personally. I'm going to make a bet, that out of my friends I would hope that at least 4 wi. 🖤💚

Yes, I get extremely anxious and feel fear spread throughout my whole body if people are arguing with raised voices, in my past physical violence usually occurs following very loud hostil, angry, loud voice. I cringe anticipating bodily harm, triggers fight or flight. I hate that feeling, and have set boundaries, plus with the.Lords help have surrounded myself with uplifting, calm, non dramatic people. I do everything I can to avoid being in this situation.