Depression and work. Feeling burnt out

Hi @Worsebuthopefull

I am sorry to hear about your relapsing cycle. If you don't already, I encourage you to speak about this with a professional. They may be the best suited to identify patterns and may be able to suggest a plan to help you break this cycle.

Some other things to consider would be what aspects of your job you do and do not like. Then perhaps finding a profession that encompasses more element of what you do like and less of those aspects that are less desirable.

Let me tag a few other members, they may also have some tips that have helped them in the past.

@MichaelWilson1 @Forest92 @SurajRoy @bonkistobias♡ @Lollo4 @Billionsam @Charlie77 @sunshine490 @AnnLee @leilael @Syd789 @JennyR83 @HALBEL @KgolaSekee @Bryant334 @etheredmoon @Daphn327 @ellepillsbury @Stacey_P @Charlks @Faith lewis @Jlbekfi123 @RuSaved1 @fozzy2blue @Richyboy @Suzanne95 @Hambone13 @Tinkerbell72 @shaunaalee @jae_camille @charding8290 @Tescott1981 @chais18a

How do you manage depression and work? How do you maintain a balance? What advice can you give to @Worsebuthopefull?

Take care,

Lizzi from the Carenity team