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How do you cope with your PTSD?
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Courtney_J
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Courtney_J
Community manager
Last activity on 08/08/2022 at 11:09 AM
Joined in 2020
1,340 comments posted | 59 in the Behavioural disorders / Mental illness Forum
6 of their responses were helpful to members
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@Cyncar88 Hi Cyncar88, thank you for opening this discussion. I'm sorry you're going through so much confusion and pain. Let me see if some other members can share their experiences and how they cope with their PTSD with you.
Hi everyone, how are you doing today? How do you cope with your PTSD in the day to day? How do you manage your flashbacks or triggers? Do you have any coping mechanisms or techniques you can share with Cyncar88?
@Blackbelt5328 @Miabell @Lucieb @Lizzie12 @Joya1234 @aethsty @Kalynnj24 @CTaylor1997 @michaelpeterjr21 @Pandora @Chooley627 @brattat26 @SuperDaveToU @sayaret @Dws#482 @Wolfspun @fynnpineo
Feel free to share your thoughts, experiences, and advice here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity US
Chooley627
Chooley627
Last activity on 11/28/2020 at 9:28 PM
Joined in 2020
2 comments posted | 1 in the Behavioural disorders / Mental illness Forum
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I tend to walk myself through the past trauma and remind myself when I’m in a mental state that allows it remind myself it was not my fault and life happens.
Kalynnj24
Kalynnj24
Last activity on 08/28/2020 at 3:06 PM
Joined in 2020
4 comments posted | 4 in the Behavioural disorders / Mental illness Forum
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I'm doing okay, my depression is getting worse and my bipolar psychosis is worsening as well. I hate having these issues, I feel so out of place and like I'm not supposed to be here idk
Cyncar88
Cyncar88
Last activity on 08/28/2020 at 2:57 AM
Joined in 2020
3 comments posted | 2 in the Behavioural disorders / Mental illness Forum
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Cyncar88
Cyncar88
Last activity on 08/28/2020 at 2:57 AM
Joined in 2020
3 comments posted | 2 in the Behavioural disorders / Mental illness Forum
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What happens when you have PTSD and your emotions and past are causing so many flash backs leaving you exhausted confused about loved ones hurt and defeated