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How to break the vicious cycle of stress and heart disease?
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Painhurt68
Painhurt68
Last activity on 02/05/2025 at 2:06 AM
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3 comments posted | 1 in the Cardiovascular diseases Forum
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Hello! I going through so much…. I have autoimmune issues and stress issues. I am with a man that doesn’t care. I am heartbroken
Sugar67
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Sugar67
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Last activity on 03/23/2025 at 1:47 PM
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57 comments posted | 3 in the Cardiovascular diseases Forum
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i have heart disease and stress and how I handle it is, if it's a subject that I don't want to hear I tell them to leave me alone, that screw it I don't care!!!!!!!!!!!!
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Kimberly Ryan
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Somya.P
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Somya.P
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Last activity on 04/07/2025 at 4:28 PM
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569 comments posted | 4 in the Cardiovascular diseases Forum
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Hello everyone,
How are you doing today? 😊
Stress and heart health are deeply connected, and sometimes it can feel like being stuck in a vicious cycle. Stress can raise your blood pressure, trigger inflammation, and even contribute to unhealthy habits like overeating or skipping exercise, all of which increase the risk of cardiovascular disease. On the flip side, dealing with heart conditions can overwhelm you and cause even more stress, thereby worsening symptoms and creating a loop that’s hard to break.
What about you? Have you noticed how stress affects your heart or overall health?
What are your go-to ways for breaking the stress cycle and staying calm? How do you keep your focus on recovery without feeling overwhelmed?
@Gordon @Bobby. @De071061 @Sabrinamaddin @An9ie03 @Ms.Vee @2xstroke @Don'tevergiveup @MaryZander @bechols378 @DebraB @wreed61499 @Cookie777 @Brianag221 @mackim22 @JanetH @santoine @Painhurt68 @stinky0711 @Tmc1969 @KAman1 @Mnaranjo13 @Dbumphrey56 @nikkipooh @Levon28 @mamoney68 @Demp4000 @Mike76 @MJROD1971 @EDUARDOROMERO @TracyC @RonMcl @ZTMPANDA @Pelletierc123 @Symplsymon @dmailloux @Kasey04 @Cindee7 @Fufu08 @Kimberlyanne @bkbradney @Barbie54 @Kathleencavanaugh @slowe73 @Jennifer71 @Melody46 @Lamcdo @mzccooper @Kbcash52 @esobcz01 @Ivymaxwell @DianeW1966 @Sugar67 @Kevinhunt @sjhenn123 @kma12345 @Kkaeder @sisssy567 @Tuckersilent02 @Melisa71 @gary63 @Chinadoll @Twalk6190 @Elaineeder @Terrysweigart @klitt55 @Lindac66 @linahalllh511 @WayneC @BraindeadJohn @Lcox1212 @Lucy356 @Megcamp864 @HelloKitty2 @Billie53 @JWPOPE50 @Jennib @ualman @MrsBrown20 @HC1122 @student @Aapril12 @rdwells @Jsylvia @Denine37 @Denise67 @Beth4mom @twolegs @Bleacherbuzz @Nella88 @lcy1049 @Smokitcat @rei2110 @WKBright @Uniqueonne @KikiGoodman @Jamnjava20 @Rhea60 @andylruiz @KaylinWatsica
We’d love to hear your experiences and tips. Let’s help each other find ways to break the cycle! 💪❤️
Take care,
Somya from the Carenity team 🌼