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Do you experience a flare up or worse pain after not sleeping or sleeping too much?

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fibrome

05/24/2019 at 3:10 AM

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fibrome

Last activity on 02/23/2024 at 12:23 PM

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This seems weird, but I have been trying to really focus in on my triggers and understand better my pain fluctuation. Recently, I have noticed that my pain increases after sleeping too many hours, like over 8 hours. But if I sleep less than 6 hours my pain is also much worse the next day.

does anyone else experience this?

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toomuchpain

05/24/2019 at 3:24 AM

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toomuchpain

Last activity on 10/18/2022 at 6:00 PM

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@fibrome‍ if I do not get close to 8 hours of sleep, I know I am more likely to wake up exhausted which will trigger my fibro. Contrary to you, I could sleep all day and that is one of the few things that brings me relief... so me sleeping more than 8 hours, I have not noticed that it triggers my symptoms. But, I could see where it would because sometimes if you sleep to much you feel more tired initially and if "fatigue" triggers your symptoms this would make sense.

I would recommend trying to get on a sleeping schedule so you can get your body on a clock and ensure you get the sleep you should be getting.

Do you experience a flare up or worse pain after not sleeping or sleeping too much? https://www.carenity.us/forum/fibromyalgia/symptoms-and-complications-of-fibromyalgia/do-you-experience-a-flare-up-or-worse-pain-aft-1029 2019-05-24 03:24:41

Lee__R

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06/01/2019 at 5:23 AM

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Lee__R

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Hi everyone,

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hundal

11/15/2022 at 10:24 AM

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Last activity on 03/31/2023 at 9:02 AM

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Sometimes I feel.

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Armor2

05/13/2023 at 5:38 PM

@HelloKitty I started taking kratom when I was diagnosed with cervical dystonia, it means I have constant pulling of my neck and shoulder muscles. Botox is the primary treatment , 6 to 8 shots targeting muscles but its hit and miss. I told a friend about this and he told me about kratom, so I went to a kratom shop and talked to the owner. He learned I was an Army Veteran and sold me some capsules. Unbelievable the kratom knocked out the pain and relieved some of the spasms and pulling that was 5 years ago, and I am still taking it for chronic pain. I have found the vendors to trust and a fbook website to share experiences with others. Like all things kratom must be handled with common sense, and reading info on the web helps educate us all. IT IS THE ONLY THING THAT HELPS WITH MY CHRONIC PAIN

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MountainMan

Edited on 03/25/2021 at 8:23 PM

Yes I agree. Im on morphine and Hydrocodone/Acetaminophen and yours as well. I have some others also. If I want to work in the back yard, I am sleep mode if I set down. The next morning and at night is paying with great pain. Its a hard road in many ways. We have to keep going best as we can. Have a smile and good day to you. I have the stimulator too.

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Armor2

05/13/2023 at 5:38 PM

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MountainMan

Edited on 03/25/2021 at 8:23 PM

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Do you experience a flare up or worse pain after not sleeping or sleeping too much?

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