Unfortunately, having a chronic condition can severely limit the amount of energy and strength a person has. We wanted to ask you, how much exercise do you manage every day? Is it a short walk? A cycle? A swim?
Please share in the comments below and we can encourage each other to move more (within our capabilities) to have healthier lifestyles!
Sorry you have that kind of pain, but keep moving the best you can, it is the best thing for you. I exercise first thing in the am before i get to tired etc
How much activity do/can you do?https://www.carenity.us/forum/other-discussions/good-to-know/how-much-activity-docan-you-do-10312019-07-26 17:07:55
Lee__R
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Lee__R
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Last activity on 04/03/2020 at 5:04 PM
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Hello everyone,
Unfortunately, having a chronic condition can severely limit the amount of energy and strength a person has. We wanted to ask you, how much exercise do you manage every day? Is it a short walk? A cycle? A swim?
Please share in the comments below and we can encourage each other to move more (within our capabilities) to have healthier lifestyles!