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Does a daily routine help with your bipolar disorder?
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Courtney_J
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Courtney_J
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Last activity on 08/08/2022 at 11:09 AM
Joined in 2020
1,339 comments posted | 37 in the Bipolar disorder Forum
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Hello @magicpamela, thank you for opening this discussion. It sounds like you've found a great way to manage your bipolar disorder!
Hi everyone, how are you today? Have you tried establishing a set daily routine for yourself? If so, has it helped you?
@Mlissa @Lioness @Sharpie @Lollylolly @Kuhn2015 @Melody123 @Angielynn0000 @Paultag @Jilly69 @tribabi1 @Yolande1970 @Aweeks1 @Monkas1 @Karencandy @MaureenMeuse54 @Busymomto2 @Hollyhob13 @Script58
Feel free to share here!
Take care,
Courtney
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Courtney_J, Community Manager, Carenity US
Busymomto2
Busymomto2
Last activity on 02/21/2021 at 1:06 AM
Joined in 2021
1 comment posted | 1 in the Bipolar disorder Forum
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SparkleMotion14
@Classycathy Absolutely! Try the cannabis pens. The come in Sativa (energetic high), Indica (a mellow and relaxing high) or blends. You can read on the box to see what the strain type is so you don’t grab the wrong one. I use Indica during my manic episodes. While it doesn’t completely rid me of the mania, but it definitely helps and gives me some relief. I believe you can buy them online. Our friends usually have them on hand so we get ours that way. Good luck!🍀
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SparkleMotion14
@Classycathy Absolutely! Try the cannabis pens. The come in Sativa (energetic high), Indica (a mellow and relaxing high) or blends. You can read on the box to see what the strain type is so you don’t grab the wrong one. I use Indica during my manic episodes. While it doesn’t completely rid me of the mania, but it definitely helps and gives me some relief. I believe you can buy them online. Our friends usually have them on hand so we get ours that way. Good luck!🍀
See the best comment
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magicpamela
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magicpamela
Last activity on 06/08/2023 at 12:41 PM
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15 comments posted | 15 in the Bipolar disorder Forum
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I find recently that routine helps me with every day life and work i never have expectations of what outcome should happen, only outcome goals! And then if something doesn't happen i can try again tomorrow! no time limit, no failures, just lots of plans?
Do you use routine and do you find it helps?