I have really messed up my kids because of my bipolar.

Hi @lrice999

How are you doing?

Remember to be kind to yourself. All parents try their best to raise their kids, and there is no perfect way to do it. We can never compare ourselves or our families to anyone else. Everyone is in a unique situation and is making due with what resources they have. Do not blame yourself!

Life can be very overwhelming sometimes-aging, finances, parenting, health- everyone is juggling a grab bag of situations. Take it one day at a time. It sounds like you have already targeted and are working on your mental health. Unfortunately, these things take time, but don't give up! Everyone is different, what works for some may not work for others. You just have to keep going with trial and error to find the outlet that helps you balance yourself.

You are doing great! Sometimes you may just need a reminder 🙂 I'll tag a few other members who may be able to share some of their own experiences.

@Machyelle @420FlowerChild @MimiLindsey @sunnysideup @Rockinrobynne @Sofiacastillo @John7979 @donaldcoomer28 @Rissa1972 @Art813 @Terternat @Neatie @Inpruvi @HALBEL @OwenOchoa @Zoebarr @Jlbekfi123 @AliceGrace84 @Richyboy @Suzanne95 @Echointhestars @LICladee @Lavarda @beepbeep3 @Jeannbean77 @kgumus @Iliketurtles83 @morgueticia @ricksarnold @Txgirl66 @BetsyLynn @Rflury @Aviapaq @Laurendnyc @DavidAPatterson @gabie98 @Ellanne @Kaitlinjwagner1 @pkwillhoite @mrscarone @Tescott1981 @Country115

What do you do to show kindness to yourself? How do you stay focused on your goals and not get distracted with comparing yourself to others?

Let's share some kind words!

Take care,

Lizzi from the Carenity team