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Depression

Dr.WhoPeggygmail.com

06/14/2022 at 12:45 AM

Hi all. Hoping wellness. I do know, for a fact, weather affects mood. I have seasonal affective disorder ( SAD). My down times are fall & winter. I take antidepressants all year, &, even when it's a dreary summer day, I use my full spectrum light. Very helpful!!! Had depression all my adult life. Sucks, but does not define me. I'm Peggy first. What are others thoughts? Thx.

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