- Home
- Share
- Forum
- Diabetes (Type 2) Forum
- Living with type 2 diabetes
- Weight loss and diabetes - Share your experiences and advice
Patients Diabetes (Type 2)
Weight loss and diabetes - Share your experiences and advice
- 205 views
- 8 times supported
- 14 comments
All comments
Go to the last comment
jaks134
Good advisor
jaks134
Last activity on 01/30/2023 at 3:46 PM
Joined in 2018
37 comments posted | 33 in the Diabetes (Type 2) Forum
1 of their responses was helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Explorer
By the way, I am 38, 5'9, 195 pounds.
Mollie
Mollie
Last activity on 02/18/2020 at 6:15 PM
Joined in 2018
5 comments posted | 3 in the Diabetes (Type 2) Forum
Rewards
-
Explorer
Yes! Any ideas out there about losing weight? Seems impossible. Any success stories? TIA
Unregistered member
I work in the health field. Everything has carbs but you have to cut the ones that are not healthy. Bread, potatoes, rice, pasta, etc. If you have to... concentrate on complex carbs (foods that are not white). Try eating more lettuces : kale, red kale, spinach, etc. Its not a diet, just change the way you eat. Remember: if it dont work, then change it. If you dont change nothing, nothing will change. Ive lost 190 lbs. God Bless.
Mollie
Mollie
Last activity on 02/18/2020 at 6:15 PM
Joined in 2018
5 comments posted | 3 in the Diabetes (Type 2) Forum
Rewards
-
Explorer
Thanks so much, but I need more details. I know you are correct.
mcbeth
mcbeth
Last activity on 12/07/2018 at 1:47 PM
Joined in 2018
1 comment posted | 1 in the Diabetes (Type 2) Forum
Rewards
-
Explorer
My husbands wound care nurse told him to eat "God Made" carbs. I've heard too that we didn't gain this weight eating veggies and fruit.
Healym19590401
Good advisor
Healym19590401
Last activity on 04/18/2020 at 9:46 PM
Joined in 2018
8 comments posted | 1 in the Diabetes (Type 2) Forum
1 of their responses was helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Explorer
Hi, i am a type II diabetic for about 19 years. I do not have any secondary effects of diabetes yet and I consider myself lucky. I had bariatric surgery abour 9 years ago and initially lost my goal of 100 pounds but over the last few years have gained anout 40 pounds back and my sugars are out of control my A1C's are running around 8.5. I just find the diabetic diet so hard to follow. I love my bread and sweets. I am looking for someone to encourage me to stick to the diet and to have some accountability as I live alone.
Mollie
Mollie
Last activity on 02/18/2020 at 6:15 PM
Joined in 2018
5 comments posted | 3 in the Diabetes (Type 2) Forum
Rewards
-
Explorer
I started a long mesage to you, but lost it. Rats.
Totally agree about difficulty of sticking to the dang diet. My doctors have told me I can have a sweetie every now and then. One said once a month and my current internist says pick two days a week and have a serving of pie, cake, ice cream, etc. Otherwise no carbs meaning as low as possible and we must be very strict with this. Only carbs from veggies. You already know NO flour, sugar, potatoes, rice, blah, blah, blah. Some people who read this will probably disagree and disapprove of what my doctors have said about allowing sweets. My recent endocrinologist would never agree to having treats, but I figure that she suspects patients cheat anyway, so why overtly condonen it. Ha. Just a thought.
I just had a doctor's appointment on Friday and haven't QUITE started on the strict diet! My doctor wants my A1c in the low 6.0s. Want to try it?
.
bonnie_calgaro
bonnie_calgaro
Last activity on 10/08/2018 at 6:17 PM
Joined in 2018
1 comment posted | 1 in the Diabetes (Type 2) Forum
Rewards
-
Explorer
Hi,
I currently take Victoza, Novalog and Tresiba. Called the endo and asked that she change Novalog and Treshiba. She informed that all insulins add to weight gain and not one of them cause loss.
I am on a diet (one of many) and have lost 9 lbs in one month. I know that as my weight goes down I will decrease my insulin.
My question I have 50 lbs to use (following Weight Watchers). Any idea how long that will take.
Thank you all for your support. Bonnie
naptnm
Good advisor
naptnm
Last activity on 06/21/2023 at 5:21 PM
Joined in 2018
42 comments posted | 26 in the Diabetes (Type 2) Forum
1 of their responses was helpful to members
Rewards
-
Good Advisor
-
Contributor
-
Messenger
-
Explorer
@bonnie_calgaro
3000 calories is a pound. You can lose, healthy, like a pound a week just by dieting and eating a caloric deficit diet of 3000 calories. Then add in some exercise and aim for 2 lbs a week.
So 25 weeks. You can do it!
oklahomagirl
oklahomagirl
Last activity on 07/15/2022 at 7:21 PM
Joined in 2018
22 comments posted | 19 in the Diabetes (Type 2) Forum
Rewards
-
Contributor
-
Explorer
Hi y'all, I hope it's ok that I'm posting on this now... I've really be struggling with my weight and my doctor has been pushing me to lose some to help my diabetes. I just really don't know where to start. Has anyone else struggled with this? I know exercising would help but the idea of going to a gym is scary!
Give your opinion
Members are also commenting on...
Articles to discover...
09/30/2024 | News
07/13/2024 | News
06/24/2024 | News
Diabetes and Foot Health: Why should you wear non-binding socks?
04/06/2024 | Nutrition
Sweeteners and sugar substitutes for diabetes: Should you consume them?
01/10/2019 | Testimonial
01/30/2019 | Nutrition
08/21/2018 | Nutrition
Consuming Milk At Breakfast Lowers Blood Glucose Throughout The Day
Medication fact sheets - patient opinions...
Subscribe
You wish to be notified of new comments
You have been subscribed
jaks134
Good advisor
jaks134
Last activity on 01/30/2023 at 3:46 PM
Joined in 2018
37 comments posted | 33 in the Diabetes (Type 2) Forum
1 of their responses was helpful to members
Rewards
Good Advisor
Contributor
Messenger
Explorer
Hi guys,
I am Type - 2 Diabetes. Been diagnosed for about 3 years now. My most difficult issue is losing weight. I do exercise 3 - 4 days a week and try to eat healthy, but I just cant seem to keep the weight off.
Any suggestions?