Hi all. Hoping wellness. I do know, for a fact, weather affects mood. I have seasonal affective disorder ( SAD). My down times are fall & winter. I take antidepressants all year, &, even when it's a dreary summer day, I use my full spectrum light. Very helpful!!! Had depression all my adult life. Sucks, but does not define me. I'm Peggy first. What are others thoughts? Thx.